The similarity of pinenuts to some angiosperm fruits is an example of convergent evolution. amazon.com has been visited by 1M+ users in the past month Get deals and low prices on PineNuts at Amazon. Everything for your kitchen: from basic ingredients to specialty items. Shop now · Discover the rich flavor, nutrition, and global uses of pinekernelsandpinenuts — nature’s buttery seeds packed with healthy fats, protein, and antioxidants. Pine nut, edible seed of a pine (genus Pinus). Pinenuts, small, creamy, ivory-coloured seeds—sometimes known as pinekernels and also sold as pignoli, pinyons, or piñons—have been appreciated for their exquisite flavour since prehistoric times. · Find out what nutrients are in pinenuts and learn how they can help everything from heart health to diabetes management. Pinekernels are released by cracking open the seeds of cones from pine trees. Nuts from three types of pines, the stone pine (P. pinea), Korean pine (P. koraiensis), and chilgoza pine (P. gerardiana), have been widely traded internationally for many years. · Discover everything about pinenuts — from their nutrition facts and 20 impressive health benefits to side effects, uses, and precautions. Learn the best ways to eat pinenuts, how much to consume daily, and who should avoid them. · In addition to their delicious flavor profile, pinenuts are rich in important nutrients and offer some impressive health benefits. Read on to learn more about pinenuts, including their nutrition and health benefits, how they compare to other nuts, and fun ways to add them to your diet.